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Çѱ¹È¯°æ»ýÅÂÇÐȸ / v.11, no.4, 1998³â, pp.469-479
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¿îµ¿°µµ Æò°¡¸¦ ÀÌ¿ëÇÑ ±¹¸³°ø¿ø µî»ê·ÎÀÇ °ü¸®´ëÃ¥ - ¼³¾Ç»ê±¹¸³°ø¿ø°ú °è·æ»ê±¹¸³°ø¿øÀ» ´ë»óÀ¸·Î -
( Management Guideline of Trail in National Park Using Analysis of Excercise Load - At Soraksan Nat'l Park and Kyeryongsan Nat'l Park - ) |
ÀÌÁØ¿ì;¹Ú¹üÁø; Ãæ³²´ëÇб³ »ê¸²ÀÚ¿øÇаú;Ãæ³²´ëÇб³ ´ëÇпø;
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º» ¿¬±¸´Â µî»ê·ÎÀÇ ¹°¸®Àû Ư¼º°ú µî»ê½Ã ¿îµ¿°µµ¿ÍÀÇ °ü°è¸¦ ¹àÈ÷°í À̸¦ ÀÌ¿ëÀÚ°ü¸®¿¡ Àû¿ëÇÒ ¼ö ÀÖ´Â °¡´É¼ºÀ» Á¦½ÃÇϰíÀÚ ¼öÇàµÇ¾ú´Ù. ¼³¾Ç»ê±¹¸³°ø¿ø°ú °è·æ»ê±¹¸³°ø¿øÀ» ´ë»óÀ¸·Î ¿îµ¿ºÎÇÏ¿¡ ¿µÇâÀ» ¹ÌÄ¡´Â µî»ê·ÎÀÇ ¹°¸®Àû Ư¼ºÀ» Á¶»çÇÑ °á°ú, °æ»çµµ°¡ ÁÖ¿ä¿øÀÎÀ̸ç, µî»ê½Ã ÁüÀÇ ¹«°Ôµµ ¿îµ¿ºÎÇÏ Áõ°¨¿¡ ¿µÇâÀ» ¹ÌÄ¡´Â °ÍÀ¸·Î Á¶»çµÇ¾ú´Ù. ±Þ°æ»çÁö¿¡ À§Ä¡ÇÑ µî»ê·ÎÀÇ ÀÌ¿ëÀ» ¾ïÁ¦½Ãų ¼ö ÀÖ´Â ¹æ¾ÈÀ¸·Î µî»ê·ÎÀÇ ¿¬·É´ëº° ¿îµ¿°µµ¸¦ ÃßÁ¤ÇÏ¿© Á¦½ÃÇÏ¿´´Ù. Á¦½ÃµÈ È«º¸ÀÚ·á´Â ü·ÂÀÌ ³·°Å³ª ³ªÀ̰¡ ¸¹Àº Ž¹æ°´ÀÇ ÀÌ¿ëÀ» ¾ïÁ¦½Ãų ¼ö ÀÖÀ» °ÍÀ¸·Î ÆÇ´ÜµÈ´Ù. |
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This study was aimed to predicting the exercise load in mountain climbing related physical condition of trail, and to propose a capability of user management. It appeared that exercise load in mountain climbing was mainly influenced by the slope of trail and weight of load. It thought that the trails of steep area could be controled the use of person who have a low athletic power as a propose the exercise load index by age. |
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Ű¿öµå |
µî»ê·Î;½ÉÀå¹Úµ¿¼ö;ÀÌ¿ëÀÚ°ü¸®;MOUNTAIN TRAIL;HEART RATE;USER MANAGEMENT; |
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Çѱ¹È¯°æ»ýÅÂÇÐȸÁö / v.11, no.4, 1998³â, pp.469-479
Çѱ¹È¯°æ»ýÅÂÇÐȸ
ISSN : 1229-3857
UCI : G100:I100-KOI(KISTI1.1003/JNL.JAKO199811920719074)
¾ð¾î : Çѱ¹¾î |
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³í¹® Á¦°ø : KISTI Çѱ¹°úÇбâ¼úÁ¤º¸¿¬±¸¿ø |
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